Services
Whether you prefer the energy of a group or more personalized support, there's a beginner-friendly option to help you feel stronger and more confident.
Beginner friendly
View schedule for pricing
Build strength in a supportive group setting using free weights, TRX, battle ropes, medicine balls, and more. Each class includes clear instruction, exercise modifications, and coaching throughout—so you never have to worry about keeping up or already knowing what to do.
45 min · All fitness levels
Personalized support
Free
Thinking about personal training? Let's meet first.
Your consultation includes time to discuss your goals, answer your questions, and complete a short 20–30 minute mini session so you can experience my training style before committing.
30–45 min · No pressure
Flexible training
$75 / session
Book one private session without signing up for a monthly plan.
You'll receive one-on-one coaching, proper form guidance, and a workout tailored to your current fitness level and goals.
45–50 min · One-on-one
